{"id":6125,"date":"2020-05-12T17:30:25","date_gmt":"2020-05-12T10:30:25","guid":{"rendered":"https:\/\/www.aware.co.th\/it-jobs\/?p=6125"},"modified":"2020-05-14T11:48:47","modified_gmt":"2020-05-14T04:48:47","slug":"10-healthy-foods-to-kickstart-your-wfh-routine","status":"publish","type":"post","link":"https:\/\/www.aware.co.th\/it-jobs\/10-healthy-foods-to-kickstart-your-wfh-routine\/","title":{"rendered":"10 Healthy Foods to Kickstart your WFH Routine"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter wp-image-6330 size-full\" src=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Blog-Header-10-\u0e40\u0e21\u0e19\u0e39\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e.jpg\" alt=\"10 Healthy Foods to Kickstart your WFH Routine\" width=\"2400\" height=\"1260\" srcset=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Blog-Header-10-\u0e40\u0e21\u0e19\u0e39\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e.jpg 2400w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Blog-Header-10-\u0e40\u0e21\u0e19\u0e39\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e-300x158.jpg 300w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Blog-Header-10-\u0e40\u0e21\u0e19\u0e39\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e-768x403.jpg 768w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Blog-Header-10-\u0e40\u0e21\u0e19\u0e39\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e-1024x538.jpg 1024w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>[vc_row][vc_column][vc_column_text]<strong>We all know now, working from home can be a drag \u2013 especially when it comes to lunchtime. Exercise and interaction are limited during COVID-19, so we need something that can power our day, and be economical both on your pocket and your waistline.<\/strong><\/p>\n<p>We get it, it\u2019s not convenient to cook lunch every single day which is why you are probably getting your lunch food from Grab or Food Panda, but all those delivery charges soon mount up. With a little bit of planning and know-how, you can have a nutritious, easy, cost-effective lunch that keeps your brain and body going through the day!<\/p>\n<p><strong>Menu 1 Steamed Pork Cabbage Rolls<\/strong><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-6332\" src=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu1.jpg\" alt=\"10 Healthy Foods to Kickstart your WFH Routine\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu1.jpg 960w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu1-150x150.jpg 150w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu1-300x300.jpg 300w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu1-768x768.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Menu 2 Thai Style Omelet<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-6312\" src=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu2.jpg\" alt=\"10 Healthy Foods to Kickstart your WFH Routine\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu2.jpg 960w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu2-150x150.jpg 150w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu2-300x300.jpg 300w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu2-768x768.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Menu 3 Poached Egg and Minced Pork<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" class=\"aligncenter wp-image-6314\" src=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu3.jpg\" alt=\"10 Healthy Foods to Kickstart your WFH Routine\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu3.jpg 960w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu3-150x150.jpg 150w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu3-300x300.jpg 300w, https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu3-768x768.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Menu 4: Boiled Egg Salad<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6316\" src=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu4-e1589431372357.jpg\" alt=\"10 Healthy Foods to Kickstart your WFH Routine\" width=\"600\" height=\"600\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Menu 5: Chicken Breast Salad<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6318\" src=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu5-e1589431404172.jpg\" alt=\"10 Healthy Foods to Kickstart your WFH Routine\" width=\"600\" height=\"600\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Menu 6 Mackerel Chili Paste and Fresh or Boiled Vegetables<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6320\" src=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu6-e1589431433794.jpg\" alt=\"10 Healthy Foods to Kickstart your WFH Routine\" width=\"600\" height=\"600\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Menu 7: Rice Soup with Pork<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6322\" src=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu7-e1589431453975.jpg\" alt=\"10 Healthy Foods to Kickstart your WFH Routine\" width=\"600\" height=\"600\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Menu 8 Stir-Fried Holy Basil with Pork<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6324\" src=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu8-e1589431471273.jpg\" alt=\"10 Healthy Foods to Kickstart your WFH Routine\" width=\"600\" height=\"600\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Menu 9 Stir-fried Bean Sprouts with Tofu<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6326\" src=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu9-e1589431488337.jpg\" alt=\"10 Healthy Foods to Kickstart your WFH Routine\" width=\"600\" height=\"600\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Menu 10 Tofu Soup with Minced Pork<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6328\" src=\"https:\/\/www.aware.co.th\/it-jobs\/wp-content\/uploads\/Menu10-e1589431507174.jpg\" alt=\"10 Healthy Foods to Kickstart your WFH Routine\" width=\"600\" height=\"600\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>These top 10 are easy to make, quick to prepare and healthy too! What are you going to make \u2013 we\u2019d love to hear your favorite WFH recipe!<\/p>\n<p>Stay Healthy Everyone![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know now, working from home can be a drag. With a little bit of planning and know how you can have a nutritious, easy, cost effective lunch.<\/p>\n","protected":false},"author":9,"featured_media":6330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Healthy Foods to Kickstart your WFH Routine<\/title>\n<meta name=\"description\" content=\"We all know now, working from home can be a drag. 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