How to Build Self-Worth When Working with AI

How to Build Self-Worth When Working with AI

February 5, 2026
by Jiittiya Thammasorn

As AI transforms the workplace, many employees struggle with feelings of inadequacy. This article explores psychological tools based on Self-Compassion and Positive Psychology to help you distinguish your human value from AI’s speed. Learn how to foster resilience and why organizational clarity is the key to mental well-being in the future of work.

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